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Natures Remedies! The Beginners Guide to Herbalism
HISTORY OF HERBALISM
A BRIEF HISTORY OF HERBALISM (4:01)
PLANTS AND HERBS: What is the difference? (2:09)
ACTIVE CONSTITUENTS AND THEIR EFFECTS (1:01)
LIST OF ACTIVE CONSTITUENTS AND THEIR EFFECTS ON THE BODY (5:50)
DIFFERENT WAYS OF USING AND PRESERVING YOUR HERBS (2:16)
THE DIFFERENT METHODS TO USE AND PRESERVE YOUR HERBS
HERBAL TEAS (3:34)
SYRUPS (2:43)
TINCTURES (1:19)
GLYCERITES (1:00)
ESSENTIAL OILS (1:45)
POULTICES AND COMPRESSES (1:23)
BATHS (0:28)
DIFFERENT HERBS FOR DIFFERENT SYSTEMS: A LIST OF HEALING PLANTS FOR THE WHOLE BODY
A LIST OF HEALING PLANTS FOR THE WHOLE BODY (0:17)
PLANTS FOR THE DIGESTIVE SYSTEM
MINT (2:11)
CHAMOMILE (1:55)
YARROW (1:59)
NETTLE (2:16)
MALLOW (2:19)
DANDELION (2:11)
PLANTS FOR THE NERVOUS SYSTEM:
LEMON BALM (1:58)
HAWTHORN (2:03)
LAVENDER (2:00)
GINSENG (2:09)
ROSEMARY (2:12)
PLANTS FOR THE RESPIRATORY SYSTEM:
THYME (1:57)
LINDEN/LIME TREE (2:18)
BUCKHORN PLANTAIN (2:19)
COMMON SAGE (2:19)
MARSH MALLOW (2:14)
COWSLIP (2:59)
PLANTS FOR THE VASCULAR SYSTEM:
SHEPHERD’S PURSE (1:34)
BILBERRY OR EUROPEAN BLUEBERRY (1:54)
GINGKO (1:36)
GINGER (1:51)
PLANTS FOR THE MUSCULAR AND SKELETAL SYSTEMS
FIELD HORSETAIL (1:53)
ARNICA (1:24)
A SMALL DICTIONARY OF PLANT ACTIONS
A SMALL DICTIONARY OF PLANT ACTIONS (3:14)
HARVESTING YOUR PLANTS: TIMES AND TECHNIQUES
HARVESTING YOUR PLANTS: TIMES AND TECHNIQUES (0:40)
THE BALSAMIC PERIOD METHOD OF HERB HARVESTING (3:48)
THE ALCHEMIC METHOD OF HERB HARVESTING (6:04)
SOME ADVICE ON WILD HARVESTING (2:23)
GROWING YOUR OWN HERBS (4:49)
BUYING YOUR HERBS: WHAT TO SEARCH FOR (3:29)
HOW TO SAFELY DRY AND STORE YOUR HERBS
HOW TO SAFELY DRY AND STORE YOUR HERBS (1:31)
Drying your herbs naturally (2:32)
Drying your herbs with an oven (1:23)
Drying your herbs with the use of a microwave (1:06)
HERBS AND BEAUTY
Creams, Ointments, Masks, Herbal Baths, Bath Salts (6:53)
SOME RECIPES AND PRACTICAL USES
Herbal Teas recipes (3:23)
SYRUPS
MASKS (1:29)
COMPRESSES AND POULTICES (0:50)
OILS (0:33)
HERBAL SAFETY: The possible side effects of herbal medicine (4:06)
HOW TO BECOME A GOOD HERBAL HEALER (5:22)
Meditations, Music & Relaxation Resources
Meditation Music
Relaxing Nature Sounds for Meditation or Sleep
Meditation Enhancers
ACTIVE CONSTITUENTS AND THEIR EFFECTS
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